
Retreat Itinerary
The Science of Trauma
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Trauma 101
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Neuroscience of Meditation
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Breathwork Workshop
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Reflective Writing Practice
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Authentic Relating Games
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Root Chakra Healing
Inherited Grief
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Intro to Epigenetics
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Personalized Traumagram
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Family Constellation Therapy
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Limbic Imprinting
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Core Trauma Language
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Mother Wound Release
Somatic Movement
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Trauma And The Body
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Blindfolded Sensual Movement
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The Science of Shaking
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Ecstatic Movement
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Body Image Reclamation
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Self-Hatred Release
Ancient Medicine
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Cacao Ceremony
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Shamanic Drumming
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Intro to Aztec Medicine
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Basics of Chakras + Energy
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Intro to Tarot + Oracle
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Full Moon Ceremony
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Mayan Temazcal
Feminine Energy
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Feminine Archetypes
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Maiden Ceremony
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Embodying The Creatrix
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Intro To Tantra
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Menstrual Seasons
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Fantasy Exploration Theory
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Embodied Medicine Wheel
Womb/Yoni Healing
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Womb + Yoni Mapping
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Therapeutic Self-Massage
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Yoni Steam Healing
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Yoni Egg/Crystal Wands
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De-armouring The Cervix
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Optional 1:1 therapeutic massage sessions